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Does changing one food item a day make any difference?

In the past few years I have changed my diet to be (mostly) a weekday vegetarian. If I’m honest this change was aided by also switching to one of the weekly meal kit boxes. I signed up for the vegetarian box and through it gained many delicious vegetarian recipes. Vegetarian on its own isn’t automatically … Continue reading


During extreme cold weather there may be benefits to the excessive heat that is captured by the built environment and lost by buildings. Check out the full post on my blog
It's giving Tuesday, so it's time to look at some of the scientific benefits of gift giving. One of the biggest ones is reducing heart rate and blood pressure. Oh, and don't underestimate the power of an unexpected gift. Learn more by reading my blog (link in bio)
Some new research shows the best strategies for countries based on whether the import most of their fossil fuel needs or are low or high exporters of fossil fuels. The bottom line in all cases is that decarbonization isn't optional, it's just the speed that the transition will change. Read the full summary on my blog (#linkinbio)
Without knowing the thought processes and prior research that got someone to ask a specific question, some of the research that happens just seems super cool and random. Having never worked with ultrasound or batteries it seems incredible that someone asked whether ultrasound could make it more efficient and less damaging to the environment to extract metals from old batteries but that is exactly what this post is about. Just more evidence to me why more minds and more diversity is always better. Check out the full post on my blog #linkinbio
Spoiler alert; biking wins. So does walking. The benefits of an active commute far outweigh the negatives of a little extra exposure to air pollution. Read the full details on my blog #linkinbio
Happy international red panda day!

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