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Sport

This category contains 73 posts

Will e-bikes help you get fitter?

A couple times on my bike rides over the last month other riders beat me quite soundly going up hills. This is not impossible, I’m not the fastest rider out there. But I’m also not the slowest and various clues lead me to think that there might have been something else at play. I believe … Continue reading

What is neuroblastoma?

As I continue to ride in support of the Sick Kids Foundation through the Great Cycle Challenge Canada, I’m also continuing to learn more about childhood cancer. Through the challenge I’ve heard about incredible kids and their families and the fights that have been won, lost, and are still in progress. They inspire me to … Continue reading

Learning more about kids cancers

I’ve been on my bike ticking off kilometers for the Great Cycling Challenge alot this month. This challenge in Canada raises money for the Sick Kids Foundation to fight kids cancer. I realized on one of these rides that I don’t actually know much about kids cancers. So I thought I would do some research … Continue reading

Why do a fun run, or in my case this month a fun cycle?

I typically make a few charitable donations a year. One or two of these are to specific causes and organizations that I care about. Some will be in lieu of a gift and therefore meaningful to another person. And the rest are for causes that I care about but associated with some sort of athletic … Continue reading

A Story…

In the past several weeks I’ve been reflecting a lot on racism and systemic racism. I’ve read Superior: The return of race science by Angela Saini and White Fragility: Why it’s so hard for white people to talk about racism by Robin Diangelo. I’ve added other books to my summer reading list as well. This … Continue reading

Suppressing my appetite

So yesterday I completed a sprint duathlon. Just for fun and on my own because we are still in the midst of social distancing due to the Covid-19 pandemic. In the morning I got up and had some Greek yogurt and fruit and then I went and did a 5 km run, 20 km bike, … Continue reading

Everyone allowed… Or not

Nature should invite everyone, but it doesn’t. National parks have a long history of excluding Indigenous peoples. A group of teenagers walking through the woods is viewed with suspicion. Women fear being alone in nature because of who might come around the corner or out of the bushes. Dog walkers and cyclists have a long … Continue reading

Why we need parks

With the Alberta Government planning to get rid of a long list of provincial parks of various forms, I thought it was worth revisiting the benefits of parks. There are multiple types of parks that vary in the balance between conservation and human recreation. But if the presence of a tree on my street can … Continue reading

Do I walk because I’m healthy or am I healthy because I walk?

I remember when the office I was working in was moving. We were moving from an industrial area with ample free parking to the centre of downtown with no free parking. I was thrilled. The transit access was going to be much better and there were safer bike routes. But not everyone felt the same. … Continue reading

Squat or sit?

I’m not very good at sitting at my desk at work. I have a sit-stand desk so that helps, but I still fidget a lot. I use a wobble board and I’ve recently added squatting in. I started this because I’m working on a couple figure skating moves that require, basically, a one legged deep … Continue reading

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