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I spent the weekend paddling in the middle of the boreal forest. It was a great mix of good stress navigating rough water and realizing that I had forgotten matches and had to light my stove with a flint and steel and relaxation with sunset paddles and listening to the loons. It also got me … Continue reading
What was the last random act of kindness you were involved in? Was it something you did for someone else or something someone else did for you? Have you ever wondered how much that random act was appreciated? Based on new research by Kumar and Epley (2022), we tend to underestimate the positive impact our … Continue reading
The e-scooters and bikes for various share programs are everywhere around my city. Well that’s not true. They are mainly in our river valley trail system, mostly in central areas, and in two central, more traditionally urban areas: downtown and an arts and social area. Most of the people I see using them look like … Continue reading
I like to sleep in a cool room. When the temperature goes up during the day I kind of dread nighttime because I know I’ll overheat even with windows open and fans on. I just learned though about all the potential health risks of hotter nights from climate change. I admit, I was surprised. He … Continue reading
I have switched to a number of plant based meat alternatives. Generally, I’ve done this where I’m trying to keep a particular style of meal like a burger (although I also enjoy a portobello mushroom burger). So convenience and familiarity play a role. But I admit to wondering whether these alternatives are actually environmentally better … Continue reading
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