I remember when the office I was working in was moving. We were moving from an industrial area with ample free parking to the centre of downtown with no free parking. I was thrilled. The transit access was going to be much better and there were safer bike routes. But not everyone felt the same. … Continue reading
Okay so I just needed something happy for this week as I enter my third full week of isolation (thanks Covid-19 pandemic). I used to work at my local zoo as an interpreter. I joked that I interpreted the animals for the people and the people for the animals. Zoos have some negative history to … Continue reading
We are living in interesting times. With the threat of getting sick from Covid-19, which is enough to cause anxiety, we are also isolating and restricting our movements. I’ve noticed an upsurge on views on my post on exercise and mental health so I thought I would look into a related topic: music and anxiety. … Continue reading
If you’re like me, you may have had a sudden change of venue for your workday. I’ve been working at home for about two weeks now, since the coronavirus pandemic has triggered the vacating of pretty much every public space around the world. Yesterday I gave in and accepted that this was a long term … Continue reading
It is later in March and it is currently snowing. Sure, we get late snowstorms, but there’s still several feet of snow, the river is still frozen, and the daily temperatures still sit below freezing regularly. This is definitely a late spring. But the Canada geese are back from their yearly migration, searching for food … Continue reading
I’m purposefully choosing to write about topics that aren’t specific to the biology and epidemiology of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2, ie., the virus that causes coronavirus-19) for a few reasons. First, I typically post once or twice a week but things with this virus are changing daily so I won’t be able … Continue reading
I’m not willing to jump on some bandwagons. You won’t find me stockpiling toilet paper. I definitely won’t be buying a mask to wear which probably wouldn’t fit properly, would make me touch my face more, might give me a false sense of security as I rub my eyes after touching a door handle, and … Continue reading
I’m not very good at sitting at my desk at work. I have a sit-stand desk so that helps, but I still fidget a lot. I use a wobble board and I’ve recently added squatting in. I started this because I’m working on a couple figure skating moves that require, basically, a one legged deep … Continue reading
Back when I did outdoor programming, I used to give classes of 20 kindergarteners snowshoes. They would then run en masse across the snow. On occasion, you could see the poor small mammals, who had been happily hanging out beneath the snow, run out ahead of the kids. The kids and their snowshoes were crushing … Continue reading
In the final week of Black History Month, I went looking for a Black researcher to profile and, thanks to Twitter and the hashtag BlackSTEM, I found Rita Orji, a Computer Science professor at Dalhousie University. So, today’s post is all about a review of the literature on persuasive technology for health and wellness by … Continue reading