Sciences

What inspires your motivation?

#gratitude

Curiosity didn’t kill the cat

Smaller goals make for success along the way

Get up and move

Give yourself the gift of learning

To-do lists might not be the best option

Don’t give up your sleep

Share a meal

Why self-care is scientific and sustainable

When I thought of creating an advent calendar of self-care on my blog I asked myself why. How does it fit within the overall purpose of the site? But that question is the very reason why I decided to do it. Taking care of yourself is often shunted to the side. Particularly during holidays there … Continue reading →