Psychology

Give yourself the gift of learning

To-do lists might not be the best option

Don’t give up your sleep

Share a meal

Why self-care is scientific and sustainable

When I thought of creating an advent calendar of self-care on my blog I asked myself why. How does it fit within the overall purpose of the site? But that question is the very reason why I decided to do it. Taking care of yourself is often shunted to the side. Particularly during holidays there … Continue reading →

Enjoy the gift of food

It’s music time

Find a way to get a plant

Give yourself a break and play a game

Even a cat cafe will do