Sustainability

What can you gain from giving something up

The apparent legitimacy of celebration

Have high self-efficacy? Get out and volunteer

Sustainable development goals

In my sustainability classes we look at the United Nations sustainable development goals. I think there are positives and negatives with the goals but one of their benefits is that they do introduce a broad perspective on sustainability. With that in mind, I thought that I would connect the different ideas from my posts this … Continue reading →

Give yourself the gift of learning

To-do lists might not be the best option

Don’t give up your sleep

Why self-care is scientific and sustainable

When I thought of creating an advent calendar of self-care on my blog I asked myself why. How does it fit within the overall purpose of the site? But that question is the very reason why I decided to do it. Taking care of yourself is often shunted to the side. Particularly during holidays there … Continue reading →

Enjoy the gift of food

It’s music time