Every couple years my hair is long enough that I cut enough off to donate to programs that provide wigs to cancer patients. This past weekend was my most recent of these fairly significant hair cuts (ended up being 13 inches), and while I may be struggling a bit with hair that no longer fits … Continue reading
The GDP (Gross Domestic Product) is how most nations measure progress and well-being within their borders, but did you know that things like divorce, car accidents, natural disasters, even war are positive for the GDP? They increase spending and production and therefore appear to make life better. While this isn’t quite a science topic I … Continue reading
I am not biologically suited to being a figure skater but figure skating is the sport I most love to do. I may have cursed those individuals who were smaller and could rotate quicker than me, but I did so privately knowing full well it came down to biology. This seems to be similar to … Continue reading
In my Masters research I found that nearness to nature was one of the top three reasons that individuals moved to the suburbs in Edmonton. In terms of climate change, this is not a good thing. The suburbs tend to be fairly distant from, well, everything. Grocery stores might be walkable, for some residents, and … Continue reading
2020 Update: I’ve now had Tempest and Ariel in my life for a couple years. And they bring their own joy to each and every day. I haven’t written for a while, in large part because my 20 year old cat Willow passed away just over a month ago, and was ill for a short … Continue reading
Most days I eat pretty healthy. I actually typically prefer fruits and veggies to gorging on chips and chocolate, but some days I struggle to maintain any willpower and avoid the junk. I’ve often thought that this is associated with my capacity to deal with things beyond my pain and it turns out I’m right. … Continue reading
I am running more than I have in the past but I’m training for relatively short distances and I have too many other sports and activities to run everyday. As I looked around for training plans I noticed that most of them recommend a heck of a lot of running. This got me wondering if … Continue reading
In my PhD research my participants, who were all connected to outdoor education, expressed some of the conflict they feel when trying to do the outdoor activities they enjoy. I understand this challenge personally. As an outdoor person I’m inclined to run, bike, canoe, ski, etc. This is awesome. I enjoy the activities and they … Continue reading
Kids have a lot of energy. Anyone who has worked or lived with one knows what it’s like when you’re full out exhausted and a kid or kids asks what’s next. In a recent study Birat et al. (2018) compared the fatigue and recovery rates of a group of boys around age 10 to a … Continue reading
As I have dealt with the gong show that has been my wrist injury over the past 2.5+ years I have tried to stay active. One of the activities I have kept to some degree is running. But it has been amazing to me how much my running has been affected by my arm and … Continue reading