It’s hard not to notice the number of individuals who are overweight these days. So with all the New Year Resolutions you have to wonder if there is an increasing dedication (however temporary) to losing weight. According to a study by Snook et al (2017) probably not. As increasing body weight becomes more and more … Continue reading
These two topics aren’t related except that while reading an opinion article published on The JAMA Network about the challenges and opportunities of implementing the most recent guidelines for the diagnosis and treatment of hypertension I learned that some clinical studies are stopped early because the study is showing positive results. Hypertension first. The American … Continue reading
It always seems too early in the year when stores start playing Christmas music. I get it, they want to put you in the mood to buy and having a pleasant store environment is part of that encouragement. But, what I have never thought of is stores using the smells of Christmas to encourage spending, … Continue reading
I’m a long way from needing my hand amputated but I have certainly had some experiences over the past couple years that have made me realize how two handed and opposable thumb dependent out world is. From tying shoelaces to taking paper towels from the dispensers the world is built for two hands that function … Continue reading
As I am not a caffeine aficionado I have been known to go walk up and down stairs at work when I’m having a particularly sleepy day, it turns out that stair walking may actually be more effective, at least more effective than low doses of caffeine at improving alertness. In a small study of … Continue reading
Originally posted on Connecting with Science:
As a reaction to the mass consumerism of Black Friday and Cyber Monday people around the world started Giving Tuesday. Last year it included 68 different countries. So we all know that giving helps other people, but can we actually help ourselves by giving? There is a lot of…
For anyone who has had to do first aid on someone after they hit their head or make a decision about an athlete’s ability to continue to participate, or if you have had to decide yourself whether or not you may be suffering from a concussion yourself you know how much of a guessing game … Continue reading
To be honest, I had never thought about what we would do if bees and other pollinators disappear, despite knowing that they are currently under threat. But how do plants that depend on pollinators reproduce if the pollinators disappear? In various places throughout history, people had had to go out with tiny paint brushes and … Continue reading
I stumbled across an article today that seems to go against what I have always understood about stretching and flexibility. I have always been taught that to truly stretch you need to warm up your muscles first. Typically this was done by working the muscles at a lower intensity but I remember a physiotherapist telling … Continue reading
Check out this article about the periodic table that two astronomers modified to show the origins of the different elements in your body. https://www.sciencealert.com/this-awesome-periodic-table-shows-the-origins-of-every-atom-in-your-body