I had a skating coach who would tell us to put pressure on a spot that we had just fallen on: fall on your knee, put pressure on your knee. Despite the fact that I now question everything I have actually given this advice to many skaters myself without knowing whether there is actually any … Continue reading
While awareness of concussions and their long term implications is becoming more and more common in a number of sports figure skating seems to be lagging behind. Not just in media, but I didn’t actually find a single peer reviewed article on the topic when searching. So, are figure skaters somehow protected from these devastating … Continue reading
I’ve heard it a lot:”Oh, you injured x, you’ll get arthritis there for sure.” So, are injuries truly connected with arthritis? are some injuries more likely to be related? and is there anything that can be done? It seems like this is such a common sense relationship that it isn’t worth asking the question about … Continue reading
I messed my knee up a lot of years ago. And by I messed it up, I mean someone else did something stupid that messed it up but that’s beside the point. I was told I would never do a lot of things again and some of them I have completely gone along with. I … Continue reading
No, this is not a post about how much water you should be drinking. This post is inspired by Merry and Pippin. That’s right, it is triggered by the supporting hobbits in The Lord of the Rings; specifically the scene when they are drinking Ent-draught and growing taller. In the movie, Ent-draught appears to just be … Continue reading
This is going to be a short one as I haven’t recovered from a rough day yesterday. I have wires in my wrist since this most recent surgery and one of them is sticking up enough under the skin that it catches and causes intense pain. The surgeon decided to remove it yesterday by freezing … Continue reading
I had a traumatic morning, but not as traumatic as it was for the bird who hit my window. After a loud thump, I knew what had happened. We’ve had a few birds tap the window before but this one didn’t sound good. Sure enough when I looked outside the bird was alive but on … Continue reading
I don’t really like running with other people very much. I am improving but I think my preference for being on my own stems from two things. First, I have difficulty running at my pace when I run with others because I want to make sure they are getting the workout they need (not too … Continue reading
Most of us are becoming accustomed to seeing both emoticons and emoji’s in our online and text messages. Emoji’s are picture characters, emoticons are faces that show a specific emotion created with just text-based symbols :). But I started thinking about why I use them; which made me wonder if they have any impact on … Continue reading
Hiccups are not classified as a medical concern until you have had them for 48 hours. At this stage, they start talking about medicine to treat the hiccups. But anyone who has had hiccups knows that they can range from a minor inconvenience to a painful occurrence even before they have gone on for 48 … Continue reading