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active transport

This tag is associated with 3 posts

One bike ride does make a difference

After turning to public transit for a few years because of injury, I’m back to commuting to work on my bike. I really enjoy commuting on my bike, even when it means starting the day in the dark and cold. Riding contributes to my mental and physical health and I figure it should help reduce … Continue reading

Will e-bikes help you get fitter?

A couple times on my bike rides over the last month other riders beat me quite soundly going up hills. This is not impossible, I’m not the fastest rider out there. But I’m also not the slowest and various clues lead me to think that there might have been something else at play. I believe … Continue reading

Do I walk because I’m healthy or am I healthy because I walk?

I remember when the office I was working in was moving. We were moving from an industrial area with ample free parking to the centre of downtown with no free parking. I was thrilled. The transit access was going to be much better and there were safer bike routes. But not everyone felt the same. … Continue reading

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