approach-avoidance

(Not so) Mini post: Do you exercise to get positive outcomes or avoid negative ones?

Admittedly, this topic is big, multifaceted, and developing, so today’s post isn’t going to look at the entire field. I’m focusing on one paper by Hannan, Moffitt, Neumann, and Kemps (2018). I was inspired to investigate this because I kept coming up with reasons that I didn’t need to go do the run I planned … Continue reading →