When I was diagnosed with asthma as a kid, I remember someone saying that it wouldn’t go away unless I stopped skating because of the air quality in rinks. I was wondering what the research on this is. Rundell (2004) found that the pulmonary function, basically how well a person breaths, of a group of … Continue reading
I still remember my first asthma attack. It’s a pretty terrifying feeling and one that I have worked hard against. The more I improve my cardiovascular system, the harder I’m able to push without feeling asthma’s grasp. But I’m lucky. I am able to train and improve but asthma can be debilitating. And while we … Continue reading