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athletes

This tag is associated with 2 posts

Competitive triathlon training affects your DNA

Our DNA is located in 23 pairs of chromosomes. These chromosomes have genes located at specific locations that contain the recipes for everything made by our bodies. The ends of the chromosomes have telomeres, which are repeating sequences of specific base pairs (the alphabet of our DNA) that don’t code for anything and act like … Continue reading

It’s not just figure skaters and gymnasts

As a figure skater I was pretty aware of how unreasonable societal and sport pressures can have pretty significant negative effects on the health of female athletes. Amenorrhoea, low bone mineral density, and low energy availability are all concerns due to high energy expenditure and low energy intake due to pressures to be thin and … Continue reading

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