//
archives

balance

This tag is associated with 2 posts

How is your balance?

The more I learn, the more I’ve realized how inappropriate generalizable research is in many situations. Fortunately, this is starting to change but it is slow going which makes knowing what to do challenging. I came across an article that studied the muscle activation of highly resistance trained athletes on different instability devices such as … Continue reading

Figure skating balance

When I injured my knee as a teenager the physiotherapist put me on a wobble board. If you haven’t seen one they are a board on top of some sort of piece that is unstable. Mine both have half of a hard ball on the bottom. I was supposed to stand on the board on … Continue reading

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 331 other followers

Follow me on Twitter

Archives