-
Follow
Following
Already have a WordPress.com account? Log in now.
I’m someone who is in it for the long haul. I can put in the time and effort now even if I know there will be no reward for awhile. This, I would assume makes it easier for me to do things like workout or even to have worked on and completed my degrees. On … Continue reading
As I am not a caffeine aficionado I have been known to go walk up and down stairs at work when I’m having a particularly sleepy day, it turns out that stair walking may actually be more effective, at least more effective than low doses of caffeine at improving alertness. In a small study of … Continue reading
Caffeine and I don’t get along very well so I don’t get the whole addiction but a recent study makes me wish I could turn to a cup of coffee when I’m super tired and still need to function. First a little about how caffeine works. It takes about an hour for caffeine to reach … Continue reading
I don’t like dark chocolate and I don’t really suffer from migraines. But, I have heard enough people make the connection between chocolate and migraines and caffeine and migraines that I decided to do some investigation. What intrigued me from the start is that a number of headache medications use caffeine as an active ingredient. … Continue reading
Connecting with Science 