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I often talk to people who tell me that they are not going to get the flu shot because they don’t get the flu very often. The thing is that many people are confusing stomach flu with seasonal flu. It is the latter that the flu shot is trying to prevent. We are all probably … Continue reading
For the past two weeks some of my dragon boat teammates ad I have been heading out on the water in outrigger canoes. It has been pretty chilly air temperatures sitting pretty close to the freezing mark. Understanding the biology of what causes a cold and with a good idea of all the myths out … Continue reading
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