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cross country skiing

This tag is associated with 2 posts

What kind of workout is cross country skiing?

On the surface, cross country skiing seems akin to something like running. You primarily work at a steady pace with occassional extra effort on a climb or a brief moment of respite downhill. However, competitive cross country skiers in both sprint and distance events have a much more variable output. In most races, the terrain … Continue reading

Sport under threat from climate change

During my doctoral research one of my participants brought in a photo of her sand boarding. It was snow boarding on sand dunes and we talked about the potential impacts of climate change on sport, particularly winter sport. Check out the website for my research here. The cross country ski program in Special Olympics Alberta … Continue reading

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