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depression

This tag is associated with 3 posts

Give yourself a break and play a game

Bonus post: Mental health and exercise

This is an extra post this week in recognition of Bell’s Let’s Talk Day in Canada. I’m pretty diligent with my exercise and have been for most of my life. There have been times though when I’ve been criticized for this commitment. I distinctly remember one of my office mates during my PhD questioning me … Continue reading

Daylight savings time

I don’t like daylight savings time. Actually, to be more accurate, I prefer daylight savings time (DST) but don’t like switching on and off of it. So with the time change this past weekend I decided to look into the benefits, or lack thereof. Switching from DST to standard time is associated with an 11% … Continue reading

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