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Sugar substitutes like Stevia are generally promoted as a health choice. They are low or no calorie and are often significantly sweeter allowing people to use less. But while the health effects are continually the subject of research, the environmental impacts have been less well studied. Suckling and colleagues (2023) have attempted to address this … Continue reading
I remember a few years ago when a friend shared that they were going to try a vegetarian option for something until they discovered that it wasn’t healthier than the meat option. This kind of assumption is relatively common in my experience: the plant based option is assumed to be healthier and more sustainable. But … Continue reading
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