//
archives

motivation

This tag is associated with 2 posts

(Not so) Mini post: Do you exercise to get positive outcomes or avoid negative ones?

Admittedly, this topic is big, multifaceted, and developing, so today’s post isn’t going to look at the entire field. I’m focusing on one paper by Hannan, Moffitt, Neumann, and Kemps (2018). I was inspired to investigate this because I kept coming up with reasons that I didn’t need to go do the run I planned … Continue reading

Talking to yourself is okay, but be positive

I don’t really like running with other people very much. I am improving but I think my preference for being on my own stems from two things. First, I have difficulty running at my pace when I run with others because I want to make sure they are getting the workout they need (not too … Continue reading

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 508 other followers

Follow me on Twitter

Archives