I remember a few years ago when a friend shared that they were going to try a vegetarian option for something until they discovered that it wasn’t healthier than the meat option. This kind of assumption is relatively common in my experience: the plant based option is assumed to be healthier and more sustainable. But … Continue reading
I have switched to a number of plant based meat alternatives. Generally, I’ve done this where I’m trying to keep a particular style of meal like a burger (although I also enjoy a portobello mushroom burger). So convenience and familiarity play a role. But I admit to wondering whether these alternatives are actually environmentally better … Continue reading