productivity

To-do lists might not be the best option

Find a way to get a plant

Standing desks and wobble boards: do they work together?

Last week I looked at some research on balance devices with athletes who engage in significant resistance training. I did this while standing on my own wobble board at my sit-stand desk. There are so many conflicting messages about using sit-stand desks and there seems to be research to support all of the different messages. … Continue reading →