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protein

This tag is associated with 2 posts

For adults, plant proteins lead to longer life expectancy

The environmental and social arguments for decreasing animal based protein intake and increasing plant ones have been around for a while. And surely they have convinced some to make changes in their diets. But what about a health link? If you knew that eating more plant proteins as an adult would help you live longer … Continue reading

Raw or cooked eggs?

I am not a raw egg eater (drinker?). I don’t plan to become one, regardless of the outcome of my research for this post. However, I heard a discussion about eating raw versus cooked eggs. The advocate of raw eggs used the argument that the proteins are more available to humans in the raw egg, which … Continue reading

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