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vegetarian

This tag is associated with 6 posts

Do you know how to make your diet more sustainable?

I’ve looked into research on food sustainability and to say it’s complex is an understatement. Local good but meat bad; what if it’s local meat? Fruits and veggies good; what if they’re grown with lots of fertilizer and pesticides? What about farming practices and transportation distances and water use? I have a good background to … Continue reading

How much of a menu needs to be vegetarian?

If you aren’t vegetarian or vegan do you look at the vegetarian section of a restaurant menu? Would you be more likely to choose vegetarian or vegan if those items are mixed in with similar meat based dishes? How about choosing an item from a section called “Environmentally friendly main courses for a happy planet”? … Continue reading

How sustainable are sustainable foods?

I remember a few years ago when a friend shared that they were going to try a vegetarian option for something until they discovered that it wasn’t healthier than the meat option. This kind of assumption is relatively common in my experience: the plant based option is assumed to be healthier and more sustainable. But … Continue reading

Bacteria based whipping cream anyone?

Okay, I get that a lot of people have a yuck factor for bacteria but we already rely on all sorts of bacteria living inside of us and used in food, yoghurt anyone? So the yuck factor is really based more in how we’re socialized to accept certain things and not others and we can … Continue reading

What would make you choose a meat alternative?

In the past two years I have mostly switched to being a weekday vegetarian. I was able to do this largely because I also switched to using meal kits. The reason these two go together is that I didn’t have to do a ton of research to find tasty vegetarian recipes. So that’s the how … Continue reading

Does changing one food item a day make any difference?

In the past few years I have changed my diet to be (mostly) a weekday vegetarian. If I’m honest this change was aided by also switching to one of the weekly meal kit boxes. I signed up for the vegetarian box and through it gained many delicious vegetarian recipes. Vegetarian on its own isn’t automatically … Continue reading

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