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I’m doing some rethinking of my blog at the moment. I enjoy the sustainability posts but I do miss my other science posts. Thinking about ways to do both and not overload myself. So today I’m going to post about walking. Specifically, walking after eating. If your feed is anything like mine, you’ve been seeing … Continue reading
A while ago someone asked me about training before breakfast and whether that would contribute to faster weight loss. I’m not a fan of the many diet fads that are out there, and generally just stick to the idea of balancing your energy in with your energy out. But, I found some interesting research on … Continue reading
Connecting with Science 