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Sciences

This category contains 20 posts

Wicking fabric and wound management

One of the topics that I didn’t expect to discover when I thought to look up wicking fabrics was their use in wound management. Anyone who has worn a Band-Aid has probably experienced some skin integrity issues. You have a Band-Aid on your finger and you wash your hands. When you take the Band-Aid off … Continue reading

Cotton or Synthetic – physiology

There are two sides to the debate of cotton versus synthetic clothing for me. One, which I will address in this post, is physiological and psychological responses to exercise when wearing the different types of clothing. The second, which will hopefully be a future post is on the environmental side. Every backpacker knows that cotton … Continue reading

Resilience in sport and Go Oilers!

The Edmonton Oilers are in the playoffs! We’ve made it to game seven in the second round. Hopefully, we’ll make it into the third round but that is a story that won’t be answered until tomorrow. No matter what happens from this point on, I can’t help but be impressed by the team’s resilience. They … Continue reading

Science Fair

It is impossible to write on every science topic out there, which is awesome. There is so much science going on, in all parts of the world. Some of it is done in universities or in organizations but a lot of it happens in other spaces where someone sees a need or asks a question … Continue reading

The things we don’t notice…

As I have mentioned in previous posts I kind of destroyed my wrist. As a result of my ongoing saga, I’m getting pretty good at doing things one handed. Most things don’t even phase me anymore. The things that do phase me are when seemingly innocent signage, statements, or requirements make me feel excluded. Case … Continue reading

How long do I have to run?

Mileage, or for those of us in the metric world kilometreage (doesn’t have the same ring to it does it?). That’s what stands out to me when I talk to dedicated recreational runners. They put in a lot of kilometres each week. I will never reach the numbers they do. I mentally don’t want to. … Continue reading

How important is generalizability?

Are you ready for it? My PhD research was not generalizable. I studied a specific group of people about a specific topic. I cannot make claims about how other people might respond or think about the topic, nor can I make assumptions about how the group I worked with would respond to environmental issues other … Continue reading

Figure skating balance

When I injured my knee as a teenager the physiotherapist put me on a wobble board. If you haven’t seen one they are a board on top of some sort of piece that is unstable. Mine both have half of a hard ball on the bottom. I was supposed to stand on the board on … Continue reading

What do cold weather and red peppers have in common?

Adipose tissue is the type of tissue designed to store fat (ideally to be used for energy). It also helps to protect parts of the body by cushioning it. Fat is also a known insulator keeping the body warm.  There are two main types of adipose tissue: white and brown. White adipose tissue is responsible … Continue reading

Meet a tree

After a bout of food poisoning this weekend this will be a short one. It is interesting how often I am asked how to tell different conifers (trees that produce cones) apart. After years of teaching science and nature this is my quick and dirty guide. It is by no means my intellectual property; I … Continue reading

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