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I love trying to find new ways to stimulate my cats. From putting food in different containers that they have to solve to get their food to introducing them to different smells that stimulate their interests, I think that providing different types of enrichments is key to keeping my girls happy and healthy for many … Continue reading
Most people who have pets know that they have a pretty significant impact on your life. For me, there is always a feeling of anticipation as I walk towards the door to my house, knowing that the cats will come greet me when I get in. They will purr and climb my legs, and possibly … Continue reading
While the cooler temperatures of fall are not always welcome, the fall colours do provide a beautiful backdrop for fall walks and other activities. To understand why leaves change color we have to talk about why leaves are green in the first place and why deciduous trees, those that lose their leaves over the … Continue reading
I have been using the SuperBetter app for the last few weeks. In it, you earn points (which you can do nothing with) by activating power ups (things like getting tasks done early or reaching out to a friend or family member). There are also quests to o and enemies to face. I won’t go … Continue reading
A story is a pretty powerful thing. I’ve had day campers come back to me a year later and repeat some of the stories I’ve told and I’ve watched adults debate the truth of a particular legend told on a canoe trip. The stories we tell ourselves can greatly influence how we respond to trauma … Continue reading
As a figure skater I was pretty aware of how unreasonable societal and sport pressures can have pretty significant negative effects on the health of female athletes. Amenorrhoea, low bone mineral density, and low energy availability are all concerns due to high energy expenditure and low energy intake due to pressures to be thin and … Continue reading
Okay, so confessions first: I do not enjoy gardening. There is no part of crawling around on the ground with my hands in the dirt that I enjoy. I do enjoy the product of food gardens, but not enough to make me take up gardening. With that out of the way, I will say that … Continue reading
There is significant evidence of the benefits of exposure to nature, from seeing trees out a window to living in a neighbourhood with street trees. All have been shown to affect factors like reducing the amount of medication patients take after surgery, increasing productivity at work, and decreasing rates of aggression. But new research carried … Continue reading
There is a significant challenge in communicating about the science of climate change. Scientists tend to have a different perception of probabilistic language than the general public does.
When I did my PhD research, I worked with outdoor educators on how they connect to climate change in their local environment. One of the things that came out of it was the dilemma of getting outside to be active and connect with natural spaces versus the environmental (and arguably potential social and economic) costs. … Continue reading
Connecting with Science 