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mental health

This tag is associated with 13 posts

Dilemma of an outdoor/sustainability enthusiast

In my PhD research my participants, who were all connected to outdoor education, expressed some of the conflict they feel when trying to do the outdoor activities they enjoy. I understand this challenge personally. As an outdoor person I’m inclined to run, bike, canoe, ski, etc. This is awesome. I enjoy the activities and they … Continue reading

Exercise and healing

I just had my (hopefully) last surgery on the wrist I broke two years ago.  I have diligently done any physical tasks I was instructed on, whether that was not moving it or cleaning the pin that was sticking out. I have also paid close attention to my mental state and have worked to get … Continue reading

Figure skating and concussions

While awareness of concussions and their long term implications is becoming more and more common in a number of sports figure skating seems to be lagging behind. Not just in media, but I didn’t actually find a single peer reviewed article on the topic when searching. So, are figure skaters somehow protected from these devastating … Continue reading

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